phil trenerry 6000m row
6,000
Meters
24:47.0
Time
2:03.9
Pace
383
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
July 31, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.0 | 6,000 | 2:03.9 | 184 | 933 | 29 |
| 4:59.2 | 1,200 | 2:04.6 | 181 | 921 | 30 |
| 4:56.6 | 2,400 | 2:03.5 | 185 | 938 | 30 |
| 4:58.1 | 3,600 | 2:04.2 | 183 | 928 | 29 |
| 4:59.4 | 4,800 | 2:04.7 | 180 | 920 | 29 |
| 4:53.7 | 6,000 | 2:02.3 | 191 | 957 | 29 |