phil trenerry 20:39 row
5,001
Meters
20:39.8
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
December 21, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.8 | 5,001 | 2:03.9 | 184 | 932 | 321 | 29 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 128 | 30 |
| 16:30.7 | 2,000 | 2:03.3 | 186 | 941 | 129 | 29 |
| 20:39.8 | 1,001 | 2:04.4 | 182 | 924 | 64 | 28 |