phil trenerry 11:41 row
3,010m
Meters
11:41.2
Time
1:56.4
Pace
205
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 28 |
March 30, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.2 | 3,010m | 1:56.4 | 221 | 1062 | 28 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 29 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 29 |
| 11:41.2 | 421m | 2:00.1 | 202 | 993 | 27 |