phil trenerry 1:27 row
421m
Meters
1:27.2
Time
1:43.5
Pace
33
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 29 |
April 11, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.2 | 421m | 1:43.5 | 315 | 1384 | 29 |
| 0:40.1 | 200m | 1:40.2 | 347 | 1495 | 31 |
| 1:20.2 | 200m | 1:40.2 | 347 | 1495 | 31 |
| 1:27.3 | 21m | 2:49.0 | 72 | 549 | 8 |