phil trenerry 5:25 row
1,428m
Meters
5:25.2
Time
1:53.8
Pace
100
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
April 12, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.2 | 1,428m | 1:53.8 | 237 | 1115 | 27 |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 28 |
| 5:25.3 | 428m | 1:55.8 | 225 | 1073 | 27 |