phil trenerry 2000m row
2,000
Meters
6:58.6
Time
1:44.6
Pace
156
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 30 |
April 23, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.6 | 2,000 | 1:44.6 | 305 | 1341 | 156 | 30 |
| 1:44.8 | 500 | 1:44.8 | 304 | 1339 | 39 | 30 |
| 1:45.0 | 1,000 | 1:45.0 | 302 | 1337 | 39 | 30 |
| 1:44.3 | 1,500 | 1:44.3 | 308 | 1346 | 39 | 30 |
| 1:44.5 | 2,000 | 1:44.5 | 307 | 1343 | 39 | 30 |