phil trenerry 2000m row
2,000
Meters
6:55.4
Time
1:43.8
Pace
157
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 30 |
April 30, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.4 | 2,000 | 1:43.8 | 312 | 1360 | 157 | 30 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 40 | 30 |
| 1:43.9 | 1,000 | 1:43.9 | 312 | 1351 | 39 | 30 |
| 1:44.0 | 1,500 | 1:44.0 | 311 | 1350 | 39 | 30 |
| 1:44.6 | 2,000 | 1:44.6 | 306 | 1342 | 39 | 30 |