phil trenerry 25:08 row
6,230m
Meters
25:08.6
Time
2:01.0
Pace
413
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
May 03, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.6 | 6,230m | 2:01.0 | 197 | 978 | 27 |
| 7:00.0 | 1,800m | 1:56.6 | 220 | 1058 | 28 |
| 13:58.9 | 1,800m | 1:56.3 | 222 | 1064 | 29 |
| 21:01.3 | 1,800m | 1:57.3 | 217 | 1045 | 29 |
| 25:08.7 | 830m | 2:29.0 | 106 | 663 | 22 |