phil trenerry 11:35 row
3,013m
Meters
11:35.7
Time
1:55.4
Pace
207
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 28 |
May 04, 2020 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:35.7 | 3,013m | 1:55.4 | 227 | 1082 | 28 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 28 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 |
| 11:35.7 | 408m | 1:57.2 | 217 | 1046 | 28 |