phil trenerry 500m row

500m

Meters

1:33.9

Time

1:33.9

Pace

43

Calories

Average Watts423
Calories Per Hour1754
Stroke Rate33

May 08, 2020 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33.9 500m 1:33.9 423 1754 33
0:19.0 100m 1:35.0 408 1704 35
0:18.3 200m 1:31.5 457 1872 33
0:18.2 300m 1:31.0 464 1898 36
0:18.7 400m 1:33.5 428 1773 32
0:19.7 500m 1:38.5 366 1560 33