phil trenerry 10000m row
10,000m
Meters
39:33.2
Time
1:58.6
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
May 09, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.2 | 10,000m | 1:58.6 | 209 | 1020 | 27 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 28 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 28 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 28 |
| 7:57.1 | 8,000m | 1:59.2 | 206 | 1009 | 28 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 27 |