phil trenerry 6000m row
6,000m
Meters
22:36.9
Time
1:53.0
Pace
425
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
May 17, 2020 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.9 | 6,000m | 1:53.0 | 242 | 1133 | 28 |
| 4:29.8 | 1,200m | 1:52.4 | 246 | 1147 | 29 |
| 4:30.4 | 2,400m | 1:52.6 | 245 | 1142 | 28 |
| 4:31.9 | 3,600m | 1:53.2 | 241 | 1128 | 28 |
| 4:33.0 | 4,800m | 1:53.7 | 238 | 1118 | 28 |
| 4:31.7 | 6,000m | 1:53.2 | 241 | 1130 | 28 |