phil trenerry 10000m row
10,000m
Meters
39:26.1
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
May 29, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:26.1 | 10,000m | 1:58.3 | 211 | 1027 | 27 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 27 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 27 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 27 |
| 7:55.3 | 8,000m | 1:58.8 | 209 | 1017 | 28 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 28 |