phil trenerry 6000m row
6,000m
Meters
23:53.0
Time
1:59.4
Pace
403
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
June 02, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.0 | 6,000m | 1:59.4 | 206 | 1007 | 27 |
| 4:30.0 | 1,200m | 1:52.5 | 246 | 1146 | 28 |
| 4:31.6 | 2,400m | 1:53.1 | 241 | 1131 | 28 |
| 5:32.2 | 3,600m | 2:18.4 | 132 | 754 | 24 |
| 4:39.1 | 4,800m | 1:56.2 | 223 | 1065 | 28 |
| 4:40.1 | 6,000m | 1:56.7 | 220 | 1057 | 28 |