phil trenerry 11000m row
11,000m
Meters
43:40.7
Time
1:59.1
Pace
736
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
June 04, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.7 | 11,000m | 1:59.1 | 207 | 1012 | 27 |
| 8:44.9 | 2,200m | 1:59.2 | 206 | 1009 | 27 |
| 8:44.7 | 4,400m | 1:59.2 | 206 | 1010 | 27 |
| 8:44.2 | 6,600m | 1:59.1 | 207 | 1012 | 27 |
| 8:44.7 | 8,800m | 1:59.2 | 206 | 1010 | 27 |
| 8:42.2 | 11,000m | 1:58.6 | 209 | 1020 | 27 |