phil trenerry 2000m row
2,000
Meters
6:59.2
Time
1:44.8
Pace
155
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 30 |
June 08, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:59.2 | 2,000 | 1:44.8 | 304 | 1331 | 155 | 30 |
| 1:45.7 | 500 | 1:45.7 | 296 | 1294 | 38 | 30 |
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1295 | 38 | 30 |
| 1:44.8 | 1,500 | 1:44.8 | 304 | 1339 | 39 | 30 |
| 1:43.1 | 2,000 | 1:43.1 | 319 | 1396 | 40 | 30 |