phil trenerry 10000m row
10,000m
Meters
39:05.8
Time
1:57.2
Pace
679
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 27 |
June 16, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.8 | 10,000m | 1:57.2 | 217 | 1046 | 27 |
| 7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 28 |
| 7:49.0 | 4,000m | 1:57.2 | 217 | 1047 | 27 |
| 7:50.8 | 6,000m | 1:57.7 | 215 | 1038 | 27 |
| 7:52.5 | 8,000m | 1:58.1 | 212 | 1030 | 27 |
| 7:41.7 | 10,000m | 1:55.4 | 228 | 1083 | 27 |