phil trenerry 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
79
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 30 |
June 27, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 30 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 29 |
| 0:41.1 | 600m | 1:42.7 | 323 | 1410 | 31 |
| 0:41.3 | 800m | 1:43.2 | 318 | 1394 | 29 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 31 |