phil trenerry 6000m row
6,000m
Meters
22:28.1
Time
1:52.3
Pace
428
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
June 28, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.1 | 6,000m | 1:52.3 | 247 | 1149 | 28 |
| 4:31.8 | 1,200m | 1:53.2 | 241 | 1129 | 28 |
| 4:30.7 | 2,400m | 1:52.7 | 244 | 1139 | 28 |
| 4:30.8 | 3,600m | 1:52.8 | 244 | 1138 | 28 |
| 4:30.7 | 4,800m | 1:52.7 | 244 | 1139 | 28 |
| 4:24.2 | 6,000m | 1:50.0 | 262 | 1202 | 29 |