phil trenerry 1100m row
1,100m
Meters
3:45.6
Time
1:42.5
Pace
87
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1417 |
| Stroke Rate | 29 |
June 29, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:45.6 | 1,100m | 1:42.5 | 325 | 1417 | 29 |
| 1:00.7 | 300m | 1:41.1 | 338 | 1463 | 31 |
| 1:01.6 | 600m | 1:42.6 | 323 | 1413 | 29 |
| 1:01.5 | 900m | 1:42.5 | 325 | 1418 | 30 |
| 0:41.8 | 1,100m | 1:44.5 | 307 | 1355 | 29 |