phil trenerry 3:05 row
885m
Meters
3:05.1
Time
1:44.5
Pace
68
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 28 |
July 18, 2020 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.1 | 885m | 1:44.5 | 306 | 1353 | 28 |
| 1:02.1 | 300m | 1:43.5 | 316 | 1386 | 30 |
| 2:03.8 | 300m | 1:42.8 | 322 | 1407 | 30 |
| 3:05.2 | 285m | 1:47.7 | 280 | 1263 | 26 |