phil trenerry 21097m row
21,097m
Meters
1:28:38.7
Time
2:06.0
Pace
1333
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
July 22, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:38.7 | 21,097m | 2:06.0 | 175 | 901 | 25 |
| 17:38.3 | 4,300m | 2:03.0 | 188 | 946 | 26 |
| 17:43.1 | 8,600m | 2:03.6 | 185 | 937 | 25 |
| 17:40.4 | 12,900m | 2:03.3 | 187 | 942 | 26 |
| 19:26.8 | 17,200m | 2:15.6 | 140 | 782 | 24 |
| 16:10.1 | 21,097m | 2:04.4 | 182 | 924 | 26 |