phil trenerry 31:17 row

8,014m

Meters

31:17.2

Time

1:57.1

Pace

546

Calories

Average Watts218
Calories Per Hour1049
Stroke Rate25

August 04, 2020 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
31:17.2 8,014m 1:57.1 218 1049 25
7:53.2 2,000m 1:58.3 211 1027 25
15:39.1 2,000m 1:56.4 221 1062 26
23:25.8 2,000m 1:56.6 220 1058 26
31:11.7 2,000m 1:56.4 221 1062 26
31:17.1 14m 3:12.8 49 467