phil trenerry 31:17 row
8,014m
Meters
31:17.2
Time
1:57.1
Pace
546
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 25 |
August 04, 2020 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:17.2 | 8,014m | 1:57.1 | 218 | 1049 | 25 |
7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 25 |
15:39.1 | 2,000m | 1:56.4 | 221 | 1062 | 26 |
23:25.8 | 2,000m | 1:56.6 | 220 | 1058 | 26 |
31:11.7 | 2,000m | 1:56.4 | 221 | 1062 | 26 |
31:17.1 | 14m | 3:12.8 | 49 | 467 |