phil trenerry 6000m row
6,000m
Meters
22:43.0
Time
1:53.5
Pace
422
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
August 05, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.0 | 6,000m | 1:53.5 | 239 | 1122 | 26 |
| 4:35.8 | 1,200m | 1:54.9 | 231 | 1093 | 26 |
| 4:35.3 | 2,400m | 1:54.7 | 232 | 1098 | 25 |
| 4:34.5 | 3,600m | 1:54.3 | 234 | 1105 | 26 |
| 4:32.7 | 4,800m | 1:53.6 | 239 | 1121 | 27 |
| 4:24.6 | 6,000m | 1:50.2 | 261 | 1198 | 27 |