phil trenerry 11:46 row
3,012m
Meters
11:46.1
Time
1:57.2
Pace
204
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
August 08, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.1 | 3,012m | 1:57.2 | 217 | 1047 | 25 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 11:46.1 | 442m | 2:00.0 | 202 | 996 | 25 |