phil trenerry 25:08 row
6,009
Meters
25:08.1
Time
2:05.4
Pace
402
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
August 10, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.1 | 6,009 | 2:05.4 | 177 | 959 | 402 | 23 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 26 |
| 12:00.0 | 1,567 | 1:54.8 | 231 | 1090 | 109 | 26 |
| 18:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 26 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 22 |
| 25:08.1 |