phil trenerry 25:08 row
6,009m
Meters
25:08.1
Time
2:05.4
Pace
402
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
August 10, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.1 | 6,009m | 2:05.4 | 177 | 909 | 23 |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 |
| 12:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 26 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 25:08.1 |