phil trenerry 25000m row
25,000m
Meters
1:47:09.0
Time
2:08.5
Pace
1549
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
August 15, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47:09.0 | 25,000m | 2:08.5 | 165 | 866 | 22 |
| 20:47.7 | 5,000m | 2:04.7 | 180 | 920 | 23 |
| 20:51.1 | 10,000m | 2:05.1 | 179 | 915 | 23 |
| 22:03.1 | 15,000m | 2:12.3 | 151 | 820 | 21 |
| 20:58.4 | 20,000m | 2:05.8 | 176 | 904 | 23 |
| 22:28.7 | 25,000m | 2:14.8 | 143 | 791 | 22 |