phil trenerry 6000m row
6,000m
Meters
22:53.7
Time
1:54.4
Pace
418
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 25 |
August 18, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.7 | 6,000m | 1:54.4 | 233 | 1102 | 25 |
| 4:36.4 | 1,200m | 1:55.1 | 229 | 1088 | 25 |
| 4:35.5 | 2,400m | 1:54.7 | 231 | 1096 | 25 |
| 4:35.1 | 3,600m | 1:54.6 | 232 | 1099 | 26 |
| 4:35.6 | 4,800m | 1:54.8 | 231 | 1095 | 26 |
| 4:31.1 | 6,000m | 1:52.9 | 243 | 1135 | 26 |