phil trenerry 24:37 row
6,403m
Meters
24:37.2
Time
1:55.3
Pace
442
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
August 19, 2020 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.2 | 6,403m | 1:55.3 | 228 | 1084 | 25 |
| 6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 25 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 26 |
| 24:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 |
| 24:37.2 | 152m | 2:02.3 | 191 | 957 | 23 |