phil trenerry 24:35 row
6,370m
Meters
24:35.5
Time
1:55.8
Pace
439
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 25 |
August 20, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.5 | 6,370m | 1:55.8 | 225 | 1075 | 25 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 25 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 26 |
| 24:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 26 |
| 24:35.5 | 139m | 2:07.6 | 168 | 878 | 22 |