phil trenerry 23:11 row
6,005m
Meters
23:11.6
Time
1:55.8
Pace
413
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
August 26, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 6,005m | 1:55.8 | 225 | 1074 | 25 |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 |
| 12:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 25 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 26 |
| 23:11.6 | 1,323m | 1:57.7 | 214 | 1037 | 25 |