phil trenerry 125m row
125
Meters
0:22.0
Time
1:28.0
Pace
12
Calories
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2067 |
| Stroke Rate | 35 |
August 26, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:22.0 | 125 | 1:28.0 | 514 | 2067 | 12 | 35 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 10 | 34 |
| 0:04.3 | 125 | 1:26.0 | 550 | 2193 | 2 | 42 |