phil trenerry 20:10 row
5,012m
Meters
20:10.0
Time
2:00.7
Pace
338
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
August 27, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 5,012m | 2:00.7 | 199 | 984 | 24 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 25 |
| 12:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 25 |
| 18:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 |
| 20:10.0 | 355m | 3:03.0 | 57 | 496 | 16 |