phil trenerry 20:10 row
5,012
Meters
20:10.0
Time
2:00.7
Pace
338
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
August 27, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.0 | 5,012 | 2:00.7 | 199 | 1005 | 338 | 24 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 107 | 25 |
| 12:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 25 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 107 | 25 |
| 20:10.0 | 355 | 3:03.0 | 57 | 470 | 17 | 16 |