phil trenerry 150m row
150m
Meters
0:26.6
Time
1:28.6
Pace
14
Calories
| Average Watts | 502 |
|---|---|
| Calories Per Hour | 2028 |
| Stroke Rate | 34 |
August 27, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:26.6 | 150m | 1:28.6 | 502 | 2028 | 34 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 34 |
| 0:08.8 | 150m | 1:28.0 | 514 | 2067 | 34 |