phil trenerry 175m row
175m
Meters
0:31.3
Time
1:29.4
Pace
16
Calories
| Average Watts | 489 |
|---|---|
| Calories Per Hour | 1984 |
| Stroke Rate | 34 |
August 29, 2020 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.3 | 175m | 1:29.4 | 489 | 1984 | 34 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 |
| 0:13.4 | 175m | 1:29.3 | 491 | 1989 | 31 |