phil trenerry 31:53 row
8,006m
Meters
31:53.9
Time
1:59.5
Pace
533
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
August 31, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.9 | 8,006m | 1:59.5 | 205 | 1005 | 24 |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 25 |
| 15:43.6 | 2,000m | 1:57.6 | 215 | 1039 | 25 |
| 23:36.1 | 2,000m | 1:58.1 | 212 | 1030 | 25 |
| 31:50.6 | 2,000m | 2:03.6 | 185 | 937 | 24 |
| 31:54.1 | 6m | 4:51.6 | 14 | 348 |