phil trenerry 200m row
200m
Meters
0:36.0
Time
1:30.0
Pace
18
Calories
Average Watts | 480 |
---|---|
Calories Per Hour | 1952 |
Stroke Rate | 34 |
August 31, 2020 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:36.0 | 200m | 1:30.0 | 480 | 1952 | 34 |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 33 |
0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |