phil trenerry 1:26 row
417m
Meters
1:26.3
Time
1:43.4
Pace
32
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 27 |
September 01, 2020 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.3 | 417m | 1:43.4 | 316 | 1387 | 27 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 30 |
| 1:20.5 | 200m | 1:41.5 | 335 | 1451 | 30 |
| 1:26.4 | 17m | 2:53.5 | 67 | 530 |