phil trenerry 24:04 row
6,031
Meters
24:04.1
Time
1:59.7
Pace
400
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
September 04, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:04.1 | 6,031 | 1:59.7 | 204 | 997 | 400 | 24 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1013 | 134 | 25 |
| 15:53.4 | 2,000 | 1:59.3 | 206 | 1002 | 133 | 24 |
| 23:55.0 | 2,000 | 2:00.4 | 201 | 986 | 132 | 24 |
| 24:04.2 | 31 | 2:28.3 | 107 | 391 | 1 | 13 |