phil trenerry 1:00:19 row
14,359m
Meters
1:00:19.7
Time
2:06.0
Pace
905
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
September 06, 2020 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.7 | 14,359m | 2:06.0 | 175 | 901 | 23 |
| 17:43.3 | 4,300m | 2:03.6 | 185 | 937 | 24 |
| 36:26.1 | 4,300m | 2:10.5 | 157 | 841 | 22 |
| 54:13.4 | 4,300m | 2:04.1 | 183 | 930 | 24 |
| 1:00:19.8 | 1,459m | 2:05.5 | 177 | 908 | 24 |