phil trenerry 11:51 row
3,011m
Meters
11:51.5
Time
1:58.1
Pace
202
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
September 09, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.5 | 3,011m | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 11:51.5 | 459m | 2:01.4 | 195 | 972 | 24 |