phil trenerry 21097m row
21,097m
Meters
1:29:34.6
Time
2:07.3
Pace
1319
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
September 13, 2020 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:34.6 | 21,097m | 2:07.3 | 169 | 882 | 23 |
| 17:54.0 | 4,300m | 2:04.8 | 180 | 918 | 24 |
| 18:01.5 | 8,600m | 2:05.7 | 176 | 905 | 24 |
| 17:52.5 | 12,900m | 2:04.7 | 180 | 921 | 24 |
| 19:26.4 | 17,200m | 2:15.6 | 140 | 782 | 22 |
| 16:20.2 | 21,097m | 2:05.7 | 176 | 905 | 23 |