phil trenerry 1:00:00 row
14,304m
Meters
1:00:00.0
Time
2:05.8
Pace
903
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
September 20, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,304m | 2:05.8 | 176 | 904 | 24 |
| 12:00.0 | 2,916m | 2:03.4 | 186 | 940 | 25 |
| 24:00.0 | 2,922m | 2:03.2 | 187 | 944 | 25 |
| 36:00.0 | 2,907m | 2:03.8 | 184 | 934 | 25 |
| 48:00.0 | 2,885m | 2:04.7 | 180 | 919 | 25 |
| 1:00:00.0 | 2,675m | 2:14.5 | 144 | 794 | 22 |