phil trenerry 21097m row
21,097m
Meters
1:26:29.0
Time
2:02.9
Pace
1364
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
September 28, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:29.0 | 21,097m | 2:02.9 | 188 | 947 | 24 |
| 17:52.5 | 4,300m | 2:04.7 | 180 | 921 | 25 |
| 17:48.2 | 8,600m | 2:04.2 | 183 | 928 | 24 |
| 17:29.5 | 12,900m | 2:02.0 | 193 | 962 | 24 |
| 17:26.5 | 17,200m | 2:01.6 | 194 | 968 | 24 |
| 15:52.3 | 21,097m | 2:02.1 | 192 | 960 | 24 |