phil trenerry 10000m row
10,000m
Meters
39:25.1
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
October 25, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.1 | 10,000m | 1:58.2 | 212 | 1028 | 26 |
| 7:56.6 | 2,000m | 1:59.1 | 207 | 1012 | 27 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 26 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 26 |
| 7:52.1 | 8,000m | 1:58.0 | 213 | 1032 | 26 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 26 |