phil trenerry 41:49 row
10,005m
Meters
41:49.4
Time
2:05.4
Pace
632
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
December 20, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:49.4 | 10,005m | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 24 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 23 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 22 |
| 40:00.0 | 2,361m | 2:07.0 | 171 | 887 | 22 |
| 41:49.4 | 464m | 1:57.8 | 214 | 1035 | 23 |