phil trenerry 41:31 row
10,009m
Meters
41:31.2
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
January 01, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.2 | 10,009m | 2:04.4 | 182 | 924 | 24 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 25 |
| 20:00.0 | 2,416m | 2:04.1 | 183 | 929 | 25 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 24 |
| 40:00.0 | 2,390m | 2:05.5 | 177 | 909 | 23 |
| 41:31.2 | 364m | 2:05.2 | 178 | 912 | 21 |