phil trenerry 1000m row
1,000m
Meters
3:33.6
Time
1:46.8
Pace
74
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
January 24, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 27 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 27 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 28 |
| 0:42.9 | 600m | 1:47.2 | 284 | 1276 | 28 |
| 0:42.6 | 800m | 1:46.5 | 290 | 1297 | 27 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 29 |