phil trenerry 1000m row
1,000
Meters
3:33.6
Time
1:46.8
Pace
74
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 27 |
January 24, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1247 | 74 | 27 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 14 | 27 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1158 | 14 | 28 |
| 0:42.9 | 600 | 1:47.2 | 284 | 1258 | 15 | 28 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1267 | 15 | 27 |
| 0:41.0 | 1,000 | 1:42.5 | 325 | 1404 | 16 | 29 |