phil trenerry 23:55 row
5,594m
Meters
23:55.0
Time
2:08.2
Pace
346
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
March 15, 2021 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.0 | 5,594m | 2:08.2 | 166 | 870 | 24 |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 25 |
| 17:03.2 | 2,000m | 2:08.3 | 166 | 870 | 25 |
| 23:54.9 | 1,594m | 2:09.1 | 163 | 859 | 23 |