phil trenerry 2000m row
2,000
Meters
7:45.2
Time
1:56.3
Pace
136
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
March 15, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 136 | 25 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 33 | 26 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 34 | 25 |
| 1:53.7 | 1,500 | 1:53.7 | 238 | 1119 | 35 | 28 |
| 1:55.4 | 2,000 | 1:55.4 | 228 | 1083 | 34 | 25 |